Nutrition Facts for Applesauce, canned, unsweetened, with added ascorbic acid

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Nutrition Facts

Applesauce, canned, unsweetened, with added ascorbic acid
Calories: 102 Fat Calories: 2
%Daily Value*

Total Fat: 0.2g 0%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0g

Cholesterol: 0mg 0%

Sodium: 4.9mg 0%

Total Carbohydrates: 27.5g 9%
  Dietary Fiber: 2.7g 11%
  Sugars: 22.9g

Protein: 0.4g 1%
Vitamin A: 1% Vitamin C: 86%
Calcium: 1% Iron: 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Applesauce, canned, unsweetened, with added ascorbic acid
Vitamin A 70.76 IU 1%
Vitamin E 0.39 mg 1%
Vitamin D 0 IU 0%
Vitamin C 51.73 mg 86%
Vitamin B-6 0.07 mg 3%
Vitamin B-12 0 μg; 0%
Vitamin K 1.22 μg; 2%
Thiamin 0.06 mg 4%
Riboflavin 0.07 mg 4%
Niacin 0.2 mg 1%
Pantothenic acid 0.1 mg 1%
Folate, total 7.32 μg; 2%
Choline, total 5.37 mg 0%
Folic acid 0 μg; 0%
Betaine 0.98 mg 0%
Leucine 0.02 g 0%
Lysine 0.02 g 0%
Glycine 0.01 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Applesauce, canned, unsweetened, with added ascorbic acid
Calcium 9.76 mg 1%
Iron 0.56 mg 3%
Magnesium 7.32 mg 2%
Phosphorus 12.2 mg 1%
Potassium 180.56 mg 5%
Sodium 4.88 mg 0%
Zinc 0.07 mg 0%
Copper 0.07 mg 3%
Fluoride N/A N/A
Manganese 0.06 mg 3%
Selenium 0.73 μg; 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25