Nutrition Facts for WORTHINGTON Prime Stakes, canned, unprepared

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Nutrition Facts

WORTHINGTON Prime Stakes, canned, unprepared
Calories: 124 Fat Calories: 60
%Daily Value*

Total Fat: 6.6g 10%
  Saturated Fat: 0.9g 5%
  Trans Fat: 0g
  Monounsaturated Fat: 1.6g
  Polyunsaturated Fat: 3.3g

Cholesterol: 0.9mg 0%

Sodium: 441.6mg 18%

Total Carbohydrates: 6.9g 2%
  Dietary Fiber: 1.3g 5%
  Sugars: 0.3g

Protein: 9.4g 19%
Vitamin A: 0% Vitamin C: 0%
Calcium: 1% Iron: 10%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in WORTHINGTON Prime Stakes, canned, unprepared
Vitamin A 0 IU 0%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 0.37 mg 18%
Vitamin B-12 3.04 μg; 51%
Vitamin K N/A N/A
Thiamin 0.28 mg 18%
Riboflavin 0.18 mg 11%
Niacin 5.98 mg 30%
Pantothenic acid N/A N/A
Folate, total N/A N/A
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in WORTHINGTON Prime Stakes, canned, unprepared
Calcium 13.8 mg 1%
Iron 1.84 mg 10%
Magnesium N/A N/A
Phosphorus 91.08 mg 9%
Potassium 92.92 mg 3%
Sodium 441.6 mg 18%
Zinc 0.55 mg 4%
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25