Nutrition Facts for Ice creams, vanilla, light

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Nutrition Facts

Ice creams, vanilla, light
Calories: 137 Fat Calories: 33
%Daily Value*
Total Fat: 3.7g 6%
  Saturated Fat: 2.2g 11%
  Trans Fat: 0g
  Monounsaturated Fat: 1g
  Polyunsaturated Fat: 0.2g
Cholesterol: 20.5mg 7%
Sodium: 56.2mg 2%
Total Carbohydrates: 22.4g 7%
  Dietary Fiber: 0.2g 1%
  Sugars: 16.8g
Protein: 3.6g 7%
Vitamin A: 7% Vitamin C: 2%
Calcium: 12% Iron: 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Ice creams, vanilla, light
Vitamin A 340.48 IU 7%
Vitamin E 0.09 mg 0%
Vitamin D 3.04 IU 1%
Vitamin C 0.91 mg 2%
Vitamin B-6 0.03 mg 2%
Vitamin B-12 0.36 μg; 6%
Vitamin K 0.3 μg; 0%
Thiamin 0.04 mg 3%
Riboflavin 0.19 mg 11%
Niacin 0.1 mg 1%
Pantothenic acid 0.37 mg 4%
Folate, total 4.56 μg; 1%
Choline, total 19.76 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 96.52 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Ice creams, vanilla, light
Calcium 122.36 mg 12%
Iron 0.14 mg 1%
Magnesium 10.64 mg 3%
Phosphorus 78.28 mg 8%
Potassium 158.08 mg 5%
Sodium 56.24 mg 2%
Zinc 0.55 mg 4%
Copper 0.01 mg 1%
Fluoride 4.03 μg; 0%
Manganese 0 mg 0%
Selenium 1.52 μg; 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25