Nutrition Facts for Rice flour, white

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Nutrition Facts

Rice flour, white
Calories: 578 Fat Calories: 20
%Daily Value*
Total Fat: 2.2g 3%
  Saturated Fat: 0.6g 3%
  Trans Fat: 0g
  Monounsaturated Fat: 0.7g
  Polyunsaturated Fat: 0.6g
Cholesterol: 0mg 0%
Sodium: 0mg 0%
Total Carbohydrates: 126.6g 42%
  Dietary Fiber: 3.8g 15%
  Sugars: 0.2g
Protein: 9.4g 19%
Vitamin A: 0% Vitamin C: 0%
Calcium: 2% Iron: 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Rice flour, white
Vitamin A 0 IU 0%
Vitamin E 0.17 mg 1%
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.69 mg 34%
Vitamin B-12 0 μg; 0%
Vitamin K 0 μg; 0%
Thiamin 0.22 mg 15%
Riboflavin 0.03 mg 2%
Niacin 4.09 mg 20%
Pantothenic acid 1.29 mg 13%
Folate, total 6.32 μg; 2%
Choline, total 9.16 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.77 g 0%
Lysine 0.33 g 0%
Glycine 0.42 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Rice flour, white
Calcium 15.8 mg 2%
Iron 0.55 mg 3%
Magnesium 55.3 mg 14%
Phosphorus 154.84 mg 15%
Potassium 120.08 mg 3%
Sodium 0 mg 0%
Zinc 1.26 mg 8%
Copper 0.21 mg 10%
Fluoride N/A N/A
Manganese 1.9 mg 95%
Selenium 23.86 μg; 34%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25