Nutrition Facts for Rice flour, brown

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Nutrition Facts

Rice flour, brown
Calories: 574 Fat Calories: 40
%Daily Value*
Total Fat: 4.4g 7%
  Saturated Fat: 0.9g 4%
  Trans Fat: 0g
  Monounsaturated Fat: 1.6g
  Polyunsaturated Fat: 1.6g
Cholesterol: 0mg 0%
Sodium: 12.6mg 1%
Total Carbohydrates: 120.8g 40%
  Dietary Fiber: 7.3g 29%
  Sugars: 1.3g
Protein: 11.4g 23%
Vitamin A: 0% Vitamin C: 0%
Calcium: 2% Iron: 17%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Rice flour, brown
Vitamin A 0 IU 0%
Vitamin E 1.9 mg 6%
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 1.16 mg 58%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.7 mg 47%
Riboflavin 0.13 mg 7%
Niacin 10.02 mg 50%
Pantothenic acid 2.51 mg 25%
Folate, total 25.28 μg; 6%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.94 g 0%
Lysine 0.44 g 0%
Glycine 0.56 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Rice flour, brown
Calcium 17.38 mg 2%
Iron 3.13 mg 17%
Magnesium 176.96 mg 44%
Phosphorus 532.46 mg 53%
Potassium 456.62 mg 13%
Sodium 12.64 mg 1%
Zinc 3.87 mg 26%
Copper 0.36 mg 18%
Fluoride N/A N/A
Manganese 6.34 mg 317%
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25