Nutrition Facts for Wheat flour, white (industrial), 15% protein, bleached, unenriched

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Nutrition Facts

Wheat flour, white (industrial), 15% protein, bleached, unenriched
Calories: 362 Fat Calories: 13
%Daily Value*
Total Fat: 1.4g 2%
  Saturated Fat: 0.3g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.2g
  Polyunsaturated Fat: 0.7g
Cholesterol: 0mg 0%
Sodium: 2mg 0%
Total Carbohydrates: 69.9g 23%
  Dietary Fiber: 2.4g 10%
  Sugars: 0.9g
Protein: 15.3g 31%
Vitamin A: 0% Vitamin C: 0%
Calcium: 2% Iron: 7%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Wheat flour, white (industrial), 15% protein, bleached, unenriched
Vitamin A 0 IU 0%
Vitamin E 0.05 mg 0%
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.05 mg 2%
Vitamin B-12 0 μg; 0%
Vitamin K 0.3 μg; 0%
Thiamin 0.19 mg 13%
Riboflavin 0.07 mg 4%
Niacin 1.2 mg 6%
Pantothenic acid 0.43 mg 4%
Folate, total 31 μg; 8%
Choline, total 10.4 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.95 g 0%
Lysine 0.31 g 0%
Glycine 0.49 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Wheat flour, white (industrial), 15% protein, bleached, unenriched
Calcium 17 mg 2%
Iron 1.26 mg 7%
Magnesium 38 mg 10%
Phosphorus 128 mg 13%
Potassium 120 mg 3%
Sodium 2 mg 0%
Zinc 1.16 mg 8%
Copper 0.19 mg 10%
Fluoride N/A N/A
Manganese 0.57 mg 28%
Selenium 28.1 μg; 40%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25