Nutrition Facts for KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading

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Nutrition Facts

KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading
Calories: 229 Fat Calories: 141
%Daily Value*
Total Fat: 15.6g 24%
  Saturated Fat: 3.3g 16%
  Trans Fat: 0.1g
  Monounsaturated Fat: 5g
  Polyunsaturated Fat: 5.8g
Cholesterol: 72.8mg 24%
Sodium: 520.2mg 22%
Total Carbohydrates: 7.9g 3%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 14.1g 28%
Vitamin A: 0% Vitamin C: 0%
Calcium: 2% Iron: 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading
Vitamin A N/A N/A
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C N/A N/A
Vitamin B-6 0.19 mg 10%
Vitamin B-12 0.27 μg; 4%
Vitamin K N/A N/A
Thiamin 0.01 mg 1%
Riboflavin 0.08 mg 5%
Niacin 3.73 mg 19%
Pantothenic acid 0.7 mg 7%
Folate, total N/A N/A
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine 0.86 g 0%
Lysine 0.61 g 0%
Glycine 1.19 g 0%
Retinol 15.64 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading
Calcium 23.8 mg 2%
Iron 0.54 mg 3%
Magnesium 14.96 mg 4%
Phosphorus 130.56 mg 13%
Potassium 151.64 mg 4%
Sodium 520.2 mg 22%
Zinc 0.84 mg 6%
Copper 0.33 mg 16%
Fluoride N/A N/A
Manganese 0.13 mg 6%
Selenium 15.64 μg; 22%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25