Nutrition Facts for KASHI Pizza, Basil Pesto

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Nutrition Facts

KASHI Pizza, Basil Pesto
Calories: 240 Fat Calories: 78
%Daily Value*
Total Fat: 8.7g 13%
  Saturated Fat: 3.5g 18%
  Trans Fat: 0g
  Monounsaturated Fat: 2.9g
  Polyunsaturated Fat: 1.5g
Cholesterol: 13.6mg 5%
Sodium: 593.3mg 25%
Total Carbohydrates: 27.3g 9%
  Dietary Fiber: 4.3g 17%
  Sugars: 2.4g
Protein: 13.8g 28%
Vitamin A: 13% Vitamin C: 9%
Calcium: 20% Iron: 8%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in KASHI Pizza, Basil Pesto
Vitamin A 636.19 IU 13%
Vitamin E 0 mg 0%
Vitamin D 0 IU 0%
Vitamin C 5.65 mg 9%
Vitamin B-6 0.05 mg 2%
Vitamin B-12 0.45 μg; 8%
Vitamin K N/A N/A
Thiamin 0.12 mg 8%
Riboflavin 0.12 mg 7%
Niacin 0.9 mg 5%
Pantothenic acid N/A N/A
Folate, total 15.82 μg; 4%
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in KASHI Pizza, Basil Pesto
Calcium 201.14 mg 20%
Iron 1.47 mg 8%
Magnesium 22.6 mg 6%
Phosphorus 137.86 mg 14%
Potassium 143.51 mg 4%
Sodium 593.25 mg 25%
Zinc 0.79 mg 5%
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25