Nutrition Facts for KELLOGG'S, SPECIAL K, Cracker Chips, Cheddar

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Nutrition Facts

KELLOGG'S, SPECIAL K, Cracker Chips, Cheddar
Calories: 115 Fat Calories: 25
%Daily Value*

Total Fat: 2.8g 4%
  Saturated Fat: 0.7g 4%
  Trans Fat: 0g
  Monounsaturated Fat: 0.5g
  Polyunsaturated Fat: 1.2g

Cholesterol: 0.9mg 0%

Sodium: 225mg 9%

Total Carbohydrates: 22.1g 7%
  Dietary Fiber: 2.8g 11%
  Sugars: 1.3g

Protein: 1.9g 4%
Vitamin A: 3% Vitamin C: 0%
Calcium: 2% Iron: 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in KELLOGG'S, SPECIAL K, Cracker Chips, Cheddar
Vitamin A 129.3 IU 3%
Vitamin E 0 mg 0%
Vitamin D 0 IU 0%
Vitamin C N/A N/A
Vitamin B-6 0.11 mg 5%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.17 mg 11%
Riboflavin 0.02 mg 1%
Niacin 1.23 mg 6%
Pantothenic acid N/A N/A
Folate, total 10.8 μg; 3%
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in KELLOGG'S, SPECIAL K, Cracker Chips, Cheddar
Calcium 24.3 mg 2%
Iron 0.54 mg 3%
Magnesium 15.6 mg 4%
Phosphorus 36 mg 4%
Potassium 170.7 mg 5%
Sodium 225 mg 9%
Zinc 0.12 mg 1%
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25