Nutrition Facts for Whipped topping, frozen, low fat

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Nutrition Facts

Whipped topping, frozen, low fat
Calories: 168 Fat Calories: 88
%Daily Value*

Total Fat: 9.8g 15%
  Saturated Fat: 8.5g 42%
  Trans Fat: 0g
  Monounsaturated Fat: 0.6g
  Polyunsaturated Fat: 0.2g

Cholesterol: 1.5mg 1%

Sodium: 54mg 2%

Total Carbohydrates: 17.7g 6%
  Dietary Fiber: 0g 0%
  Sugars: 17.7g

Protein: 2.3g 5%
Vitamin A: 1% Vitamin C: 0%
Calcium: 5% Iron: 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Whipped topping, frozen, low fat
Vitamin A 55.5 IU 1%
Vitamin E 0.38 mg 1%
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.01 mg 1%
Vitamin B-12 0.15 μg; 3%
Vitamin K 2.4 μg; 3%
Thiamin 0.01 mg 1%
Riboflavin 0.07 mg 4%
Niacin 0.08 mg 0%
Pantothenic acid N/A N/A
Folate, total 2.25 μg; 1%
Choline, total 0 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Whipped topping, frozen, low fat
Calcium 53.25 mg 5%
Iron 0.08 mg 0%
Magnesium 5.25 mg 1%
Phosphorus 55.5 mg 6%
Potassium 75.75 mg 2%
Sodium 54 mg 2%
Zinc 0.08 mg 1%
Copper 0.01 mg 0%
Fluoride N/A N/A
Manganese N/A N/A
Selenium 1.8 μg; 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25