Nutrition Facts for Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener

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Nutrition Facts

Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener
Calories: 73 Fat Calories: 3
%Daily Value*
Total Fat: 0.3g 0%
  Saturated Fat: 0.2g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.1g
  Polyunsaturated Fat: 0g
Cholesterol: 3.4mg 1%
Sodium: 100.3mg 4%
Total Carbohydrates: 12.8g 4%
  Dietary Fiber: 0g 0%
  Sugars: 12.8g
Protein: 6.6g 13%
Vitamin A: 0% Vitamin C: 3%
Calcium: 24% Iron: 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener
Vitamin A 10.2 IU 0%
Vitamin E 0 mg 0%
Vitamin D 0 IU 0%
Vitamin C 1.87 mg 3%
Vitamin B-6 0.06 mg 3%
Vitamin B-12 0.73 μg; 12%
Vitamin K 0 μg; 0%
Thiamin 0.06 mg 4%
Riboflavin 0.28 mg 16%
Niacin 0.15 mg 1%
Pantothenic acid N/A N/A
Folate, total 13.6 μg; 3%
Choline, total 25.84 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 3.4 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener
Calcium 243.1 mg 24%
Iron 0.2 mg 1%
Magnesium 22.1 mg 6%
Phosphorus 185.3 mg 19%
Potassium 300.9 mg 9%
Sodium 100.3 mg 4%
Zinc 1.14 mg 8%
Copper 0.13 mg 7%
Fluoride 20.4 μg; 0%
Manganese N/A N/A
Selenium 5.27 μg; 8%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25