Nutrition Facts for Soup, chunky beef, canned, ready-to-serve

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Nutrition Facts

Soup, chunky beef, canned, ready-to-serve
Calories: 162 Fat Calories: 24
%Daily Value*
Total Fat: 2.7g 4%
  Saturated Fat: 1.4g 7%
  Trans Fat: 0g
  Monounsaturated Fat: 1.1g
  Polyunsaturated Fat: 0.1g
Cholesterol: 14.7mg 5%
Sodium: 828.1mg 35%
Total Carbohydrates: 24.7g 8%
  Dietary Fiber: 1.5g 6%
  Sugars: 1.6g
Protein: 9.7g 19%
Vitamin A: 53% Vitamin C: 12%
Calcium: 3% Iron: 13%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Soup, chunky beef, canned, ready-to-serve
Vitamin A 2665.6 IU 53%
Vitamin E 0.69 mg 2%
Vitamin D 0 IU 0%
Vitamin C 7.11 mg 12%
Vitamin B-6 0.13 mg 7%
Vitamin B-12 0.64 μg; 11%
Vitamin K 7.59 μg; 9%
Thiamin 0.06 mg 4%
Riboflavin 0.15 mg 9%
Niacin 2.76 mg 14%
Pantothenic acid 0.44 mg 4%
Folate, total 14.7 μg; 4%
Choline, total 24.99 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.92 g 0%
Lysine 0.95 g 0%
Glycine 0.7 g 0%
Retinol 0 μg; 0%
Lycopene 3246.25 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Soup, chunky beef, canned, ready-to-serve
Calcium 31.85 mg 3%
Iron 2.38 mg 13%
Magnesium 4.9 mg 1%
Phosphorus 122.5 mg 12%
Potassium 343 mg 10%
Sodium 828.1 mg 35%
Zinc 2.7 mg 18%
Copper 0.25 mg 12%
Fluoride N/A N/A
Manganese 0.25 mg 12%
Selenium 6.13 μg; 9%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25