Nutrition Facts for Soup, vegetable beef, canned, condensed

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Nutrition Facts

Soup, vegetable beef, canned, condensed
Calories: 79 Fat Calories: 17
%Daily Value*
Total Fat: 1.9g 3%
  Saturated Fat: 0.9g 4%
  Trans Fat: 0g
  Monounsaturated Fat: 0.8g
  Polyunsaturated Fat: 0.1g
Cholesterol: 5mg 2%
Sodium: 889.6mg 37%
Total Carbohydrates: 10.2g 3%
  Dietary Fiber: 2g 8%
  Sugars: 1.1g
Protein: 5.6g 11%
Vitamin A: 78% Vitamin C: 4%
Calcium: 2% Iron: 6%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Soup, vegetable beef, canned, condensed
Vitamin A 3911.04 IU 78%
Vitamin E 0.6 mg 2%
Vitamin D 0 IU 0%
Vitamin C 2.39 mg 4%
Vitamin B-6 0.08 mg 4%
Vitamin B-12 0.32 μg; 5%
Vitamin K 7.06 μg; 9%
Thiamin 0.04 mg 2%
Riboflavin 0.05 mg 3%
Niacin 1.04 mg 5%
Pantothenic acid 0.35 mg 4%
Folate, total 10.08 μg; 3%
Choline, total 12.6 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.36 g 0%
Lysine 0.35 g 0%
Glycine 0.35 g 0%
Retinol 0 μg; 0%
Lycopene 458.64 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Soup, vegetable beef, canned, condensed
Calcium 16.38 mg 2%
Iron 1.12 mg 6%
Magnesium 6.3 mg 2%
Phosphorus 40.32 mg 4%
Potassium 173.88 mg 5%
Sodium 889.56 mg 37%
Zinc 1.55 mg 10%
Copper 0.18 mg 9%
Fluoride N/A N/A
Manganese 0.32 mg 16%
Selenium 2.77 μg; 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25