Nutrition Facts for Soup, tomato, canned, prepared with equal volume water, commercial

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Nutrition Facts

Soup, tomato, canned, prepared with equal volume water, commercial
Calories: 74 Fat Calories: 6
%Daily Value*

Total Fat: 0.7g 1%
  Saturated Fat: 0.2g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.2g
  Polyunsaturated Fat: 0.2g

Cholesterol: 0mg 0%

Sodium: 471.2mg 20%

Total Carbohydrates: 16.3g 5%
  Dietary Fiber: 1.5g 6%
  Sugars: 9.8g

Protein: 2g 4%
Vitamin A: 10% Vitamin C: 26%
Calcium: 2% Iron: 7%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Soup, tomato, canned, prepared with equal volume water, commercial
Vitamin A 476.16 IU 10%
Vitamin E 0.42 mg 1%
Vitamin D 0 IU 0%
Vitamin C 15.62 mg 26%
Vitamin B-6 0.1 mg 5%
Vitamin B-12 0 μg; 0%
Vitamin K 3.72 μg; 5%
Thiamin 0.05 mg 3%
Riboflavin 0.08 mg 5%
Niacin 1.25 mg 6%
Pantothenic acid 0.06 mg 1%
Folate, total 0 μg; 0%
Choline, total 15.62 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 13255.6 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Soup, tomato, canned, prepared with equal volume water, commercial
Calcium 19.84 mg 2%
Iron 1.34 mg 7%
Magnesium 17.36 mg 4%
Phosphorus 34.72 mg 3%
Potassium 277.76 mg 8%
Sodium 471.2 mg 20%
Zinc 0.3 mg 2%
Copper 0.21 mg 10%
Fluoride N/A N/A
Manganese 0.14 mg 7%
Selenium 6.2 μg; 9%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25