Nutrition Facts for Bologna, beef

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Nutrition Facts

Bologna, beef
Calories: 90 Fat Calories: 71
%Daily Value*

Total Fat: 7.8g 12%
  Saturated Fat: 3.1g 16%
  Trans Fat: 0.4g
  Monounsaturated Fat: 3.7g
  Polyunsaturated Fat: 0.4g

Cholesterol: 17.1mg 6%

Sodium: 303.9mg 13%

Total Carbohydrates: 1.3g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0.6g

Protein: 3.3g 7%
Vitamin A: 1% Vitamin C: 8%
Calcium: 1% Iron: 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Bologna, beef
Vitamin A 27 IU 1%
Vitamin E 0.17 mg 1%
Vitamin D 8.4 IU 2%
Vitamin C 4.56 mg 8%
Vitamin B-6 0.05 mg 2%
Vitamin B-12 0.36 μg; 6%
Vitamin K 0.72 μg; 1%
Thiamin 0.01 mg 1%
Riboflavin 0.02 mg 1%
Niacin 0.7 mg 3%
Pantothenic acid 0.12 mg 1%
Folate, total 0.9 μg; 0%
Choline, total 8.91 mg 0%
Folic acid 0 μg; 0%
Betaine 1.83 mg 0%
Leucine 0.28 g 0%
Lysine 0.31 g 0%
Glycine 0.16 g 0%
Retinol 5.1 μg; 0%
Lycopene 3.3 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Bologna, beef
Calcium 6.3 mg 1%
Iron 0.39 mg 2%
Magnesium 3.9 mg 1%
Phosphorus 46.2 mg 5%
Potassium 105.3 mg 3%
Sodium 303.9 mg 13%
Zinc 0.58 mg 4%
Copper 0.02 mg 1%
Fluoride 10.8 μg; 0%
Manganese 0.01 mg 1%
Selenium 3.48 μg; 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25