Nutrition Facts for Lebanon bologna, beef

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Nutrition Facts

Lebanon bologna, beef
Calories: 98 Fat Calories: 54
%Daily Value*
Total Fat: 6g 9%
  Saturated Fat: 1.6g 8%
  Trans Fat: 0g
  Monounsaturated Fat: 2.5g
  Polyunsaturated Fat: 0.1g
Cholesterol: 31.4mg 10%
Sodium: 783.2mg 33%
Total Carbohydrates: 0.3g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 10.8g 22%
Vitamin A: 0% Vitamin C: 1%
Calcium: 1% Iron: 7%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Lebanon bologna, beef
Vitamin A 22.23 IU 0%
Vitamin E 0.32 mg 1%
Vitamin D 5.7 IU 1%
Vitamin C 0.51 mg 1%
Vitamin B-6 0.22 mg 11%
Vitamin B-12 1.65 μg; 28%
Vitamin K 0.17 μg; 0%
Thiamin 0.06 mg 4%
Riboflavin 0.09 mg 6%
Niacin 1.84 mg 9%
Pantothenic acid 0.18 mg 2%
Folate, total 3.42 μg; 1%
Choline, total 35.74 mg 0%
Folic acid 0 μg; 0%
Betaine 3.88 mg 0%
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 6.84 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Lebanon bologna, beef
Calcium 11.4 mg 1%
Iron 1.23 mg 7%
Magnesium 11.4 mg 3%
Phosphorus 109.44 mg 11%
Potassium 188.1 mg 5%
Sodium 783.18 mg 33%
Zinc 2.19 mg 15%
Copper 0.04 mg 2%
Fluoride N/A N/A
Manganese 0.01 mg 1%
Selenium 8.95 μg; 13%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25