Nutrition Facts for Frankfurter, beef, pork, and turkey, fat free

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Nutrition Facts

Frankfurter, beef, pork, and turkey, fat free
Calories: 62 Fat Calories: 8
%Daily Value*
Total Fat: 0.9g 1%
  Saturated Fat: 0.3g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.4g
  Polyunsaturated Fat: 0.2g
Cholesterol: 23.4mg 8%
Sodium: 501.6mg 21%
Total Carbohydrates: 6.4g 2%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 7.1g 14%
Vitamin A: 0% Vitamin C: 23%
Calcium: 3% Iron: 6%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Frankfurter, beef, pork, and turkey, fat free
Vitamin A 0 IU 0%
Vitamin E 0 mg 0%
Vitamin D 1.14 IU 0%
Vitamin C 13.68 mg 23%
Vitamin B-6 0.1 mg 5%
Vitamin B-12 0.6 μg; 10%
Vitamin K 1.03 μg; 1%
Thiamin 0.09 mg 6%
Riboflavin 0.09 mg 5%
Niacin 1.98 mg 10%
Pantothenic acid N/A N/A
Folate, total 3.42 μg; 1%
Choline, total 42.69 mg 0%
Folic acid 0 μg; 0%
Betaine 3.76 mg 0%
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Frankfurter, beef, pork, and turkey, fat free
Calcium 30.78 mg 3%
Iron 1.01 mg 6%
Magnesium 7.98 mg 2%
Phosphorus 75.24 mg 8%
Potassium 125.4 mg 4%
Sodium 501.6 mg 21%
Zinc 1.66 mg 11%
Copper 0.07 mg 3%
Fluoride N/A N/A
Manganese N/A N/A
Selenium 10.66 μg; 15%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25