Nutrition Facts for Frankfurter, meat, heated

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Nutrition Facts

Frankfurter, meat, heated
Calories: 145 Fat Calories: 114
%Daily Value*

Total Fat: 12.6g 19%
  Saturated Fat: 3.8g 19%
  Trans Fat: 0g
  Monounsaturated Fat: 5.6g
  Polyunsaturated Fat: 2.1g

Cholesterol: 38mg 13%

Sodium: 526.8mg 22%

Total Carbohydrates: 2.5g 1%
  Dietary Fiber: 0g 0%
  Sugars: 0g

Protein: 5.1g 10%
Vitamin A: 0% Vitamin C: 0%
Calcium: 5% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Frankfurter, meat, heated
Vitamin A 0 IU 0%
Vitamin E 0.09 mg 0%
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 0.09 mg 4%
Vitamin B-12 0.82 μg; 14%
Vitamin K N/A N/A
Thiamin 0.03 mg 2%
Riboflavin 0.06 mg 4%
Niacin 1.38 mg 7%
Pantothenic acid 0.16 mg 2%
Folate, total 3.12 μg; 1%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.45 g 0%
Lysine 0.48 g 0%
Glycine 0.24 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Frankfurter, meat, heated
Calcium 51.48 mg 5%
Iron 0.63 mg 4%
Magnesium 7.8 mg 2%
Phosphorus 109.72 mg 11%
Potassium 73.32 mg 2%
Sodium 526.76 mg 22%
Zinc 0.56 mg 4%
Copper 0.08 mg 4%
Fluoride N/A N/A
Manganese 0.03 mg 1%
Selenium 6.5 μg; 9%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25