Nutrition Facts for Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids

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Nutrition Facts

Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids
Calories: 181 Fat Calories: 2
%Daily Value*

Total Fat: 0.2g 0%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0.1g

Cholesterol: 0mg 0%

Sodium: 14.9mg 1%

Total Carbohydrates: 46.9g 16%
  Dietary Fiber: 2.5g 10%
  Sugars: 44.4g

Protein: 1g 2%
Vitamin A: 10% Vitamin C: 8%
Calcium: 1% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids
Vitamin A 508.4 IU 10%
Vitamin E 0.99 mg 3%
Vitamin D 0 IU 0%
Vitamin C 4.71 mg 8%
Vitamin B-6 0.12 mg 6%
Vitamin B-12 0 μg; 0%
Vitamin K 6.45 μg; 8%
Thiamin 0.04 mg 3%
Riboflavin 0.05 mg 3%
Niacin 0.93 mg 5%
Pantothenic acid 0.15 mg 1%
Folate, total 7.44 μg; 2%
Choline, total 9.18 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids
Calcium 14.88 mg 1%
Iron 0.72 mg 4%
Magnesium 12.4 mg 3%
Phosphorus 27.28 mg 3%
Potassium 218.24 mg 6%
Sodium 14.88 mg 1%
Zinc 0.2 mg 1%
Copper 0.17 mg 9%
Fluoride 22.82 μg; 0%
Manganese 0.36 mg 18%
Selenium 1.24 μg; 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25