Nutrition Facts for Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids

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Nutrition Facts

Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids
Calories: 229 Fat Calories: 2
%Daily Value*

Total Fat: 0.2g 0%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0.1g

Cholesterol: 0mg 0%

Sodium: 15.6mg 1%

Total Carbohydrates: 59.5g 20%
  Dietary Fiber: 2.9g 11%
  Sugars: 0g

Protein: 1g 2%
Vitamin A: 10% Vitamin C: 8%
Calcium: 2% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids
Vitamin A 522.6 IU 10%
Vitamin E N/A N/A
Vitamin D 0 IU 0%
Vitamin C 4.94 mg 8%
Vitamin B-6 0.13 mg 6%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.05 mg 3%
Riboflavin 0.05 mg 3%
Niacin 0.96 mg 5%
Pantothenic acid 0.15 mg 2%
Folate, total 7.8 μg; 2%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids
Calcium 15.6 mg 2%
Iron 0.73 mg 4%
Magnesium 13 mg 3%
Phosphorus 28.6 mg 3%
Potassium 223.6 mg 6%
Sodium 15.6 mg 1%
Zinc 0.21 mg 1%
Copper 0.17 mg 9%
Fluoride N/A N/A
Manganese 0.37 mg 18%
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25