Nutrition Facts for Peaches, canned, heavy syrup pack, solids and liquids

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Nutrition Facts

Peaches, canned, heavy syrup pack, solids and liquids
Calories: 194 Fat Calories: 2
%Daily Value*

Total Fat: 0.3g 0%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0.1g
  Polyunsaturated Fat: 0.1g

Cholesterol: 0mg 0%

Sodium: 15.7mg 1%

Total Carbohydrates: 52.2g 17%
  Dietary Fiber: 3.4g 14%
  Sugars: 48.8g

Protein: 1.2g 2%
Vitamin A: 17% Vitamin C: 12%
Calcium: 1% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Peaches, canned, heavy syrup pack, solids and liquids
Vitamin A 869.84 IU 17%
Vitamin E 1.28 mg 4%
Vitamin D 0 IU 0%
Vitamin C 7.34 mg 12%
Vitamin B-6 0.05 mg 2%
Vitamin B-12 0 μg; 0%
Vitamin K 4.45 μg; 6%
Thiamin 0.03 mg 2%
Riboflavin 0.06 mg 4%
Niacin 1.61 mg 8%
Pantothenic acid 0.13 mg 1%
Folate, total 7.86 μg; 2%
Choline, total 10.74 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.07 g 0%
Lysine 0.04 g 0%
Glycine 0.04 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Peaches, canned, heavy syrup pack, solids and liquids
Calcium 7.86 mg 1%
Iron 0.71 mg 4%
Magnesium 13.1 mg 3%
Phosphorus 28.82 mg 3%
Potassium 241.04 mg 7%
Sodium 15.72 mg 1%
Zinc 0.24 mg 2%
Copper 0.13 mg 7%
Fluoride 17.82 μg; 0%
Manganese 0.12 mg 6%
Selenium 0.79 μg; 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25