Nutrition Facts for Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water

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Nutrition Facts

Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water
Calories: 128 Fat Calories: 1
%Daily Value*

Total Fat: 0.1g 0%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0g

Cholesterol: 0mg 0%

Sodium: 2.5mg 0%

Total Carbohydrates: 31.7g 11%
  Dietary Fiber: 0.5g 2%
  Sugars: 31.2g

Protein: 1g 2%
Vitamin A: 1% Vitamin C: 50%
Calcium: 3% Iron: 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water
Vitamin A 25 IU 1%
Vitamin E 0.02 mg 0%
Vitamin D 0 IU 0%
Vitamin C 30 mg 50%
Vitamin B-6 0.19 mg 9%
Vitamin B-12 0 μg; 0%
Vitamin K 0.75 μg; 1%
Thiamin 0.18 mg 12%
Riboflavin 0.05 mg 3%
Niacin 0.5 mg 3%
Pantothenic acid 0.31 mg 3%
Folate, total 27.5 μg; 7%
Choline, total 8.25 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water
Calcium 32.5 mg 3%
Iron 0.4 mg 2%
Magnesium 35 mg 9%
Phosphorus 22.5 mg 2%
Potassium 330 mg 9%
Sodium 2.5 mg 0%
Zinc 0.2 mg 1%
Copper 0.11 mg 6%
Fluoride N/A N/A
Manganese 2.62 mg 131%
Selenium 0.25 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25