Nutrition Facts for Fish, anchovy, european, canned in oil, drained solids

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Nutrition Facts

Fish, anchovy, european, canned in oil, drained solids
Calories: 60 Fat Calories: 25
%Daily Value*

Total Fat: 2.8g 4%
  Saturated Fat: 0.6g 3%
  Trans Fat: 0g
  Monounsaturated Fat: 1.1g
  Polyunsaturated Fat: 0.7g

Cholesterol: 24.1mg 8%

Sodium: 1039.9mg 43%

Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g

Protein: 8.2g 16%
Vitamin A: 0% Vitamin C: 0%
Calcium: 7% Iron: 7%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Fish, anchovy, european, canned in oil, drained solids
Vitamin A 11.34 IU 0%
Vitamin E 0.94 mg 3%
Vitamin D 19.56 IU 5%
Vitamin C 0 mg 0%
Vitamin B-6 0.06 mg 3%
Vitamin B-12 0.25 μg; 4%
Vitamin K 3.43 μg; 4%
Thiamin 0.02 mg 1%
Riboflavin 0.1 mg 6%
Niacin 5.64 mg 28%
Pantothenic acid 0.26 mg 3%
Folate, total 3.69 μg; 1%
Choline, total 24.1 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.67 g 0%
Lysine 0.75 g 0%
Glycine 0.39 g 0%
Retinol 3.4 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Fish, anchovy, european, canned in oil, drained solids
Calcium 65.77 mg 7%
Iron 1.31 mg 7%
Magnesium 19.56 mg 5%
Phosphorus 71.44 mg 7%
Potassium 154.22 mg 4%
Sodium 1039.88 mg 43%
Zinc 0.69 mg 5%
Copper 0.1 mg 5%
Fluoride N/A N/A
Manganese 0.03 mg 1%
Selenium 19.31 μg; 28%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25