Nutrition Facts for Fish, salmon, pink, canned, total can contents

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Nutrition Facts

Fish, salmon, pink, canned, total can contents
Calories: 530 Fat Calories: 184
%Daily Value*
Total Fat: 20.4g 31%
  Saturated Fat: 3.5g 18%
  Trans Fat: 0.1g
  Monounsaturated Fat: 5g
  Polyunsaturated Fat: 5.8g
Cholesterol: 226.1mg 75%
Sodium: 1656.3mg 69%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 80.9g 162%
Vitamin A: 5% Vitamin C: 0%
Calcium: 88% Iron: 15%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Fish, salmon, pink, canned, total can contents
Vitamin A 234.27 IU 5%
Vitamin E 2.63 mg 9%
Vitamin D 2248.17 IU 562%
Vitamin C 0 mg 0%
Vitamin B-6 1.23 mg 62%
Vitamin B-12 18.08 μg; 301%
Vitamin K 2.06 μg; 3%
Thiamin 0.09 mg 6%
Riboflavin 0.76 mg 45%
Niacin 26.86 mg 134%
Pantothenic acid 2.26 mg 23%
Folate, total 61.65 μg; 15%
Choline, total 360.86 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 6.17 g 0%
Lysine 6.94 g 0%
Glycine 4.98 g 0%
Retinol 69.87 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Fish, salmon, pink, canned, total can contents
Calcium 883.65 mg 88%
Iron 2.63 mg 15%
Magnesium 123.3 mg 31%
Phosphorus 1385.07 mg 139%
Potassium 1413.84 mg 40%
Sodium 1656.33 mg 69%
Zinc 3.12 mg 21%
Copper 0.28 mg 14%
Fluoride N/A N/A
Manganese 0.1 mg 5%
Selenium 136.45 μg; 195%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25