Nutrition Facts for Fish, surimi

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Nutrition Facts

Fish, surimi
Calories: 28 Fat Calories: 2
%Daily Value*
Total Fat: 0.3g 0%
  Saturated Fat: 0.1g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0.1g
Cholesterol: 8.5mg 3%
Sodium: 40.5mg 2%
Total Carbohydrates: 1.9g 1%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 4.3g 9%
Vitamin A: 0% Vitamin C: 0%
Calcium: 0% Iron: 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Fish, surimi
Vitamin A 18.99 IU 0%
Vitamin E 0.18 mg 1%
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 0.01 mg 0%
Vitamin B-12 0.45 μg; 8%
Vitamin K 0.03 μg; 0%
Thiamin 0.01 mg 0%
Riboflavin 0.01 mg 0%
Niacin 0.06 mg 0%
Pantothenic acid 0.02 mg 0%
Folate, total 0.57 μg; 0%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.34 g 0%
Lysine 0.39 g 0%
Glycine 0.17 g 0%
Retinol 5.67 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Fish, surimi
Calcium 2.55 mg 0%
Iron 0.07 mg 0%
Magnesium 12.19 mg 3%
Phosphorus 79.95 mg 8%
Potassium 31.75 mg 1%
Sodium 40.54 mg 2%
Zinc 0.09 mg 1%
Copper 0.01 mg 0%
Fluoride N/A N/A
Manganese 0 mg 0%
Selenium 7.97 μg; 11%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25