Nutrition Facts for Fish, salmon, sockeye, canned, without salt, drained solids with bone

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Nutrition Facts

Fish, salmon, sockeye, canned, without salt, drained solids with bone
Calories: 565 Fat Calories: 243
%Daily Value*
Total Fat: 27g 41%
  Saturated Fat: 6.1g 30%
  Trans Fat: 0g
  Monounsaturated Fat: 10.2g
  Polyunsaturated Fat: 8.4g
Cholesterol: 162.4mg 54%
Sodium: 276.8mg 12%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 75.5g 151%
Vitamin A: 13% Vitamin C: 0%
Calcium: 88% Iron: 22%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Fish, salmon, sockeye, canned, without salt, drained solids with bone
Vitamin A 649.44 IU 13%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 1.11 mg 55%
Vitamin B-12 1.11 μg; 18%
Vitamin K N/A N/A
Thiamin 0.06 mg 4%
Riboflavin 0.71 mg 42%
Niacin 20.22 mg 101%
Pantothenic acid 2.03 mg 20%
Folate, total 36.9 μg; 9%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 6.14 g 0%
Lysine 6.94 g 0%
Glycine 3.63 g 0%
Retinol 195.57 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Fish, salmon, sockeye, canned, without salt, drained solids with bone
Calcium 881.91 mg 88%
Iron 3.91 mg 22%
Magnesium 107.01 mg 27%
Phosphorus 1202.94 mg 120%
Potassium 1391.13 mg 40%
Sodium 276.75 mg 12%
Zinc 3.76 mg 25%
Copper 0.31 mg 15%
Fluoride N/A N/A
Manganese 0.11 mg 6%
Selenium 130.63 μg; 187%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25