Nutrition Facts for Game meat, bear, raw

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Nutrition Facts

Game meat, bear, raw
Calories: 46 Fat Calories: 21
%Daily Value*

Total Fat: 2.4g 4%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0g

Cholesterol: 0mg 0%

Sodium: 0mg 0%

Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g

Protein: 5.7g 11%
Vitamin A: 0% Vitamin C: 0%
Calcium: 0% Iron: 10%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Game meat, bear, raw
Vitamin A 0 IU 0%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 N/A N/A
Vitamin B-12 N/A N/A
Vitamin K N/A N/A
Thiamin 0.05 mg 3%
Riboflavin 0.19 mg 11%
Niacin 0.91 mg 5%
Pantothenic acid N/A N/A
Folate, total N/A N/A
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Game meat, bear, raw
Calcium 0.85 mg 0%
Iron 1.89 mg 10%
Magnesium N/A N/A
Phosphorus 42.81 mg 4%
Potassium N/A N/A
Sodium N/A N/A
Zinc N/A N/A
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium 2.35 μg; 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25