Nutrition Facts for Game meat, squirrel, raw

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Nutrition Facts

Game meat, squirrel, raw
Calories: 34 Fat Calories: 8
%Daily Value*

Total Fat: 0.9g 1%
  Saturated Fat: 0.1g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.3g
  Polyunsaturated Fat: 0.3g

Cholesterol: 23.5mg 8%

Sodium: 29.2mg 1%

Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g

Protein: 6g 12%
Vitamin A: 0% Vitamin C: 0%
Calcium: 0% Iron: 7%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Game meat, squirrel, raw
Vitamin A 0 IU 0%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 N/A N/A
Vitamin B-12 N/A N/A
Vitamin K N/A N/A
Thiamin 0.02 mg 1%
Riboflavin 0.06 mg 4%
Niacin 1.13 mg 6%
Pantothenic acid N/A N/A
Folate, total N/A N/A
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine 0.43 g 0%
Lysine 0.44 g 0%
Glycine 0.26 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Game meat, squirrel, raw
Calcium 0.57 mg 0%
Iron 1.33 mg 7%
Magnesium 6.8 mg 2%
Phosphorus 48.76 mg 5%
Potassium 86.18 mg 2%
Sodium 29.2 mg 1%
Zinc N/A N/A
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium 2.64 μg; 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25