Nutrition Facts for Bread, cornbread, dry mix, enriched (includes corn muffin mix)

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Nutrition Facts

Bread, cornbread, dry mix, enriched (includes corn muffin mix)
Calories: 119 Fat Calories: 31
%Daily Value*
Total Fat: 3.5g 5%
  Saturated Fat: 0.9g 4%
  Trans Fat: 0g
  Monounsaturated Fat: 1.9g
  Polyunsaturated Fat: 0.5g
Cholesterol: 0.6mg 0%
Sodium: 231.6mg 10%
Total Carbohydrates: 19.7g 7%
  Dietary Fiber: 1.8g 7%
  Sugars: 5.8g
Protein: 2g 4%
Vitamin A: 1% Vitamin C: 0%
Calcium: 2% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Bread, cornbread, dry mix, enriched (includes corn muffin mix)
Vitamin A 32.6 IU 1%
Vitamin E 0.05 mg 0%
Vitamin D 0 IU 0%
Vitamin C 0.03 mg 0%
Vitamin B-6 0.04 mg 2%
Vitamin B-12 0.03 μg; 0%
Vitamin K 1.42 μg; 2%
Thiamin 0.12 mg 8%
Riboflavin 0.08 mg 5%
Niacin 0.95 mg 5%
Pantothenic acid 0.14 mg 1%
Folate, total 26.37 μg; 7%
Choline, total 2.01 mg 0%
Folic acid 23.25 μg; 0%
Betaine N/A N/A
Leucine 0.18 g 0%
Lysine 0.06 g 0%
Glycine 0.07 g 0%
Retinol 4.54 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Bread, cornbread, dry mix, enriched (includes corn muffin mix)
Calcium 16.16 mg 2%
Iron 0.71 mg 4%
Magnesium 6.8 mg 2%
Phosphorus 138.63 mg 14%
Potassium 32.04 mg 1%
Sodium 231.62 mg 10%
Zinc 0.16 mg 1%
Copper 0.02 mg 1%
Fluoride N/A N/A
Manganese 0.09 mg 4%
Selenium 1.59 μg; 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25