Nutrition Facts for Taco shells, baked

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Nutrition Facts

Taco shells, baked
Calories: 61 Fat Calories: 25
%Daily Value*
Total Fat: 2.7g 4%
  Saturated Fat: 0.8g 4%
  Trans Fat: 0g
  Monounsaturated Fat: 0.8g
  Polyunsaturated Fat: 0.9g
Cholesterol: 0mg 0%
Sodium: 31.3mg 1%
Total Carbohydrates: 8.3g 3%
  Dietary Fiber: 0.9g 4%
  Sugars: 0.2g
Protein: 0.8g 2%
Vitamin A: 0% Vitamin C: 0%
Calcium: 1% Iron: 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Taco shells, baked
Vitamin A 2.19 IU 0%
Vitamin E 0.09 mg 0%
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.03 mg 1%
Vitamin B-12 0 μg; 0%
Vitamin K 1.11 μg; 1%
Thiamin 0.03 mg 2%
Riboflavin 0.01 mg 1%
Niacin 0.24 mg 1%
Pantothenic acid N/A N/A
Folate, total 8.9 μg; 2%
Choline, total 3.86 mg 0%
Folic acid 3.1 μg; 0%
Betaine 0.05 mg 0%
Leucine 0.11 g 0%
Lysine 0.03 g 0%
Glycine 0.03 g 0%
Retinol 0 μg; 0%
Lycopene 0.39 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Taco shells, baked
Calcium 12.51 mg 1%
Iron 0.23 mg 1%
Magnesium 11.09 mg 3%
Phosphorus 30.44 mg 3%
Potassium 30.06 mg 1%
Sodium 31.35 mg 1%
Zinc 0.2 mg 1%
Copper 0.01 mg 1%
Fluoride N/A N/A
Manganese 0.07 mg 4%
Selenium 0.62 μg; 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25