Nutrition Facts for Flan, caramel custard, dry mix, prepared with 2% milk

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Nutrition Facts

Flan, caramel custard, dry mix, prepared with 2% milk
Calories: 103 Fat Calories: 15
%Daily Value*
Total Fat: 1.7g 3%
  Saturated Fat: 1g 5%
  Trans Fat: 0g
  Monounsaturated Fat: 0.5g
  Polyunsaturated Fat: 0.1g
Cholesterol: 7mg 2%
Sodium: 113mg 5%
Total Carbohydrates: 18.8g 6%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 3g 6%
Vitamin A: 4% Vitamin C: 1%
Calcium: 11% Iron: 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Flan, caramel custard, dry mix, prepared with 2% milk
Vitamin A 180 IU 4%
Vitamin E N/A N/A
Vitamin D 36 IU 9%
Vitamin C 0.7 mg 1%
Vitamin B-6 0.04 mg 2%
Vitamin B-12 0.26 μg; 4%
Vitamin K N/A N/A
Thiamin 0.03 mg 2%
Riboflavin 0.15 mg 9%
Niacin 0.08 mg 0%
Pantothenic acid 0.29 mg 3%
Folate, total 4 μg; 1%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.29 g 0%
Lysine 0.24 g 0%
Glycine 0.06 g 0%
Retinol 51 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Flan, caramel custard, dry mix, prepared with 2% milk
Calcium 113 mg 11%
Iron 0.06 mg 0%
Magnesium 12 mg 3%
Phosphorus 86 mg 9%
Potassium 163 mg 5%
Sodium 113 mg 5%
Zinc 0.36 mg 2%
Copper 0.01 mg 0%
Fluoride N/A N/A
Manganese 0 mg 0%
Selenium 5.3 μg; 8%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25