Nutrition Facts for Hominy, canned, white

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Nutrition Facts

Hominy, canned, white
Calories: 119 Fat Calories: 13
%Daily Value*

Total Fat: 1.5g 2%
  Saturated Fat: 0.2g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.4g
  Polyunsaturated Fat: 0.7g

Cholesterol: 0mg 0%

Sodium: 569.3mg 24%

Total Carbohydrates: 23.5g 8%
  Dietary Fiber: 4.1g 17%
  Sugars: 3g

Protein: 2.4g 5%
Vitamin A: 0% Vitamin C: 0%
Calcium: 2% Iron: 6%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Hominy, canned, white
Vitamin A 1.65 IU 0%
Vitamin E 0.08 mg 0%
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.01 mg 0%
Vitamin B-12 0 μg; 0%
Vitamin K 0.33 μg; 0%
Thiamin 0 mg 0%
Riboflavin 0.01 mg 1%
Niacin 0.05 mg 0%
Pantothenic acid 0.25 mg 3%
Folate, total 1.65 μg; 0%
Choline, total 5.11 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.33 g 0%
Lysine 0.05 g 0%
Glycine 0.09 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Hominy, canned, white
Calcium 16.5 mg 2%
Iron 1.02 mg 6%
Magnesium 26.4 mg 7%
Phosphorus 57.75 mg 6%
Potassium 14.85 mg 0%
Sodium 569.25 mg 24%
Zinc 1.73 mg 12%
Copper 0.05 mg 2%
Fluoride N/A N/A
Manganese 0.12 mg 6%
Selenium 4.95 μg; 7%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25