Nutrition Facts for Fast foods, egg, scrambled

Find Food:
Qty Serving Size
Track This

Nutrition Facts

Fast foods, egg, scrambled
Calories: 199 Fat Calories: 137
%Daily Value*
Total Fat: 15.2g 23%
  Saturated Fat: 5.8g 29%
  Trans Fat: 0g
  Monounsaturated Fat: 5.5g
  Polyunsaturated Fat: 1.9g
Cholesterol: 400.4mg 133%
Sodium: 210.6mg 9%
Total Carbohydrates: 2g 1%
  Dietary Fiber: 0g 0%
  Sugars: 1.5g
Protein: 13g 26%
Vitamin A: 13% Vitamin C: 5%
Calcium: 5% Iron: 14%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Fast foods, egg, scrambled
Vitamin A 638.26 IU 13%
Vitamin E 0.9 mg 3%
Vitamin D 43.24 IU 11%
Vitamin C 3.1 mg 5%
Vitamin B-6 0.18 mg 9%
Vitamin B-12 0.95 μg; 16%
Vitamin K 8.46 μg; 11%
Thiamin 0.08 mg 5%
Riboflavin 0.49 mg 29%
Niacin 0.2 mg 1%
Pantothenic acid 0.88 mg 9%
Folate, total 27.26 μg; 7%
Choline, total 169.76 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 1.11 g 0%
Lysine 0.86 g 0%
Glycine 0.41 g 0%
Retinol 160.74 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Fast foods, egg, scrambled
Calcium 53.58 mg 5%
Iron 2.43 mg 14%
Magnesium 13.16 mg 3%
Phosphorus 227.48 mg 23%
Potassium 138.18 mg 4%
Sodium 210.56 mg 9%
Zinc 1.56 mg 10%
Copper 0.06 mg 3%
Fluoride N/A N/A
Manganese 0.04 mg 2%
Selenium 21.15 μg; 30%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25