Nutrition Facts for Fast foods, english muffin, with cheese and sausage

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Nutrition Facts

Fast foods, english muffin, with cheese and sausage
Calories: 365 Fat Calories: 201
%Daily Value*
Total Fat: 22.3g 34%
  Saturated Fat: 8.8g 44%
  Trans Fat: 0g
  Monounsaturated Fat: 8.5g
  Polyunsaturated Fat: 3.4g
Cholesterol: 46.4mg 15%
Sodium: 721.4mg 30%
Total Carbohydrates: 27.3g 9%
  Dietary Fiber: 0.5g 2%
  Sugars: 2.1g
Protein: 14.3g 29%
Vitamin A: 5% Vitamin C: 0%
Calcium: 23% Iron: 19%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Fast foods, english muffin, with cheese and sausage
Vitamin A 236.52 IU 5%
Vitamin E 0.63 mg 2%
Vitamin D 18.36 IU 5%
Vitamin C 0 mg 0%
Vitamin B-6 0.09 mg 5%
Vitamin B-12 0.85 μg; 14%
Vitamin K 2.38 μg; 3%
Thiamin 0.52 mg 35%
Riboflavin 0.21 mg 13%
Niacin 4.55 mg 23%
Pantothenic acid 0.75 mg 8%
Folate, total 55.08 μg; 14%
Choline, total 32.18 mg 0%
Folic acid 36.72 μg; 0%
Betaine 20.63 mg 0%
Leucine 1 g 0%
Lysine 0.74 g 0%
Glycine 0.65 g 0%
Retinol 59.4 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Fast foods, english muffin, with cheese and sausage
Calcium 226.8 mg 23%
Iron 3.39 mg 19%
Magnesium 22.68 mg 6%
Phosphorus 181.44 mg 18%
Potassium 193.32 mg 6%
Sodium 721.44 mg 30%
Zinc 1.29 mg 9%
Copper 0.27 mg 14%
Fluoride N/A N/A
Manganese 0.31 mg 15%
Selenium 27.32 μg; 39%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25