Nutrition Facts for Fast foods, french toast with butter

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Nutrition Facts

Fast foods, french toast with butter
Calories: 356 Fat Calories: 169
%Daily Value*
Total Fat: 18.8g 29%
  Saturated Fat: 7.7g 39%
  Trans Fat: 0g
  Monounsaturated Fat: 7.1g
  Polyunsaturated Fat: 2.4g
Cholesterol: 116.1mg 39%
Sodium: 513mg 21%
Total Carbohydrates: 36g 12%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 10.3g 21%
Vitamin A: 9% Vitamin C: 0%
Calcium: 7% Iron: 10%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Fast foods, french toast with butter
Vitamin A 472.5 IU 9%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0.14 mg 0%
Vitamin B-6 0.05 mg 3%
Vitamin B-12 0.36 μg; 6%
Vitamin K N/A N/A
Thiamin 0.58 mg 39%
Riboflavin 0.5 mg 29%
Niacin 3.92 mg 20%
Pantothenic acid 0.54 mg 5%
Folate, total 72.9 μg; 18%
Choline, total N/A N/A
Folic acid 43.2 μg; 0%
Betaine N/A N/A
Leucine 0.82 g 0%
Lysine 0.51 g 0%
Glycine 0.36 g 0%
Retinol 135 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Fast foods, french toast with butter
Calcium 72.9 mg 7%
Iron 1.89 mg 10%
Magnesium 16.2 mg 4%
Phosphorus 145.8 mg 15%
Potassium 176.85 mg 5%
Sodium 513 mg 21%
Zinc 0.59 mg 4%
Copper 0.06 mg 3%
Fluoride N/A N/A
Manganese 0.21 mg 10%
Selenium 20.93 μg; 30%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25