Nutrition Facts for Fast foods, potatoes, hashed brown

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Nutrition Facts

Fast foods, potatoes, hashed brown
Calories: 235 Fat Calories: 140
%Daily Value*
Total Fat: 15.6g 24%
  Saturated Fat: 3.6g 18%
  Trans Fat: 0g
  Monounsaturated Fat: 8.3g
  Polyunsaturated Fat: 2.7g
Cholesterol: 0mg 0%
Sodium: 373mg 16%
Total Carbohydrates: 23.2g 8%
  Dietary Fiber: 1.9g 8%
  Sugars: 0.2g
Protein: 1.9g 4%
Vitamin A: 0% Vitamin C: 3%
Calcium: 1% Iron: 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Fast foods, potatoes, hashed brown
Vitamin A 0 IU 0%
Vitamin E 0.7 mg 2%
Vitamin D 0 IU 0%
Vitamin C 2.09 mg 3%
Vitamin B-6 0.16 mg 8%
Vitamin B-12 0 μg; 0%
Vitamin K 7.13 μg; 9%
Thiamin 0.1 mg 7%
Riboflavin 0.06 mg 3%
Niacin 1.21 mg 6%
Pantothenic acid 0.2 mg 2%
Folate, total 14.4 μg; 4%
Choline, total 12.82 mg 0%
Folic acid 0 μg; 0%
Betaine 0.22 mg 0%
Leucine 0.12 g 0%
Lysine 0.11 g 0%
Glycine 0.06 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Fast foods, potatoes, hashed brown
Calcium 11.52 mg 1%
Iron 0.48 mg 3%
Magnesium 13.68 mg 3%
Phosphorus 79.2 mg 8%
Potassium 256.32 mg 7%
Sodium 372.96 mg 16%
Zinc 0.24 mg 2%
Copper 0.12 mg 6%
Fluoride N/A N/A
Manganese 0.11 mg 5%
Selenium 0.36 μg; 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25