Nutrition Facts for Fast foods, sundae, hot fudge

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Nutrition Facts

Fast foods, sundae, hot fudge
Calories: 284 Fat Calories: 78
%Daily Value*

Total Fat: 8.6g 13%
  Saturated Fat: 5g 25%
  Trans Fat: 0g
  Monounsaturated Fat: 2.3g
  Polyunsaturated Fat: 0.8g

Cholesterol: 20.5mg 7%

Sodium: 181.7mg 8%

Total Carbohydrates: 47.7g 16%
  Dietary Fiber: 0g 0%
  Sugars: 0g

Protein: 5.6g 11%
Vitamin A: 4% Vitamin C: 4%
Calcium: 21% Iron: 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Fast foods, sundae, hot fudge
Vitamin A 221.2 IU 4%
Vitamin E 0.66 mg 2%
Vitamin D N/A N/A
Vitamin C 2.37 mg 4%
Vitamin B-6 0.13 mg 6%
Vitamin B-12 0.65 μg; 11%
Vitamin K N/A N/A
Thiamin 0.06 mg 4%
Riboflavin 0.3 mg 18%
Niacin 1.07 mg 5%
Pantothenic acid 0.33 mg 3%
Folate, total 9.48 μg; 2%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.44 g 0%
Lysine 0.35 g 0%
Glycine 0.14 g 0%
Retinol 55.3 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Fast foods, sundae, hot fudge
Calcium 206.98 mg 21%
Iron 0.58 mg 3%
Magnesium 33.18 mg 8%
Phosphorus 227.52 mg 23%
Potassium 395 mg 11%
Sodium 181.7 mg 8%
Zinc 0.95 mg 6%
Copper 0.13 mg 6%
Fluoride N/A N/A
Manganese 0.13 mg 6%
Selenium 5.21 μg; 7%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25