Nutrition Facts for Entrees, crab cake

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Nutrition Facts

Entrees, crab cake
Calories: 160 Fat Calories: 93
%Daily Value*
Total Fat: 10.4g 16%
  Saturated Fat: 2.2g 11%
  Trans Fat: 0g
  Monounsaturated Fat: 4.3g
  Polyunsaturated Fat: 3.1g
Cholesterol: 82.2mg 27%
Sodium: 491.4mg 20%
Total Carbohydrates: 5.1g 2%
  Dietary Fiber: 0.2g 1%
  Sugars: 0g
Protein: 11.3g 23%
Vitamin A: 6% Vitamin C: 0%
Calcium: 20% Iron: 6%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Entrees, crab cake
Vitamin A 313.2 IU 6%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0.18 mg 0%
Vitamin B-6 0.15 mg 7%
Vitamin B-12 4.4 μg; 73%
Vitamin K N/A N/A
Thiamin 0.06 mg 4%
Riboflavin 0.08 mg 4%
Niacin 1.17 mg 6%
Pantothenic acid 0.27 mg 3%
Folate, total 24.6 μg; 6%
Choline, total N/A N/A
Folic acid 15 μg; 0%
Betaine N/A N/A
Leucine 0.89 g 0%
Lysine 0.91 g 0%
Glycine 0.64 g 0%
Retinol 93 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Entrees, crab cake
Calcium 202.2 mg 20%
Iron 1.12 mg 6%
Magnesium 25.2 mg 6%
Phosphorus 226.8 mg 23%
Potassium 162 mg 5%
Sodium 491.4 mg 20%
Zinc 2.12 mg 14%
Copper 0.37 mg 18%
Fluoride N/A N/A
Manganese 0.28 mg 14%
Selenium 25.26 μg; 36%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25