Nutrition Facts for Fast foods, burrito, with beans and beef

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Nutrition Facts

Fast foods, burrito, with beans and beef
Calories: 460 Fat Calories: 162
%Daily Value*

Total Fat: 18g 28%
  Saturated Fat: 7g 35%
  Trans Fat: 0g
  Monounsaturated Fat: 7.8g
  Polyunsaturated Fat: 1.4g

Cholesterol: 62.7mg 21%

Sodium: 1373.7mg 57%

Total Carbohydrates: 47g 16%
  Dietary Fiber: 7.2g 29%
  Sugars: 5.3g

Protein: 27.8g 56%
Vitamin A: 4% Vitamin C: 8%
Calcium: 22% Iron: 26%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Fast foods, burrito, with beans and beef
Vitamin A 190.39 IU 4%
Vitamin E 1.08 mg 4%
Vitamin D 7.23 IU 2%
Vitamin C 4.58 mg 8%
Vitamin B-6 0.47 mg 24%
Vitamin B-12 1.64 μg; 27%
Vitamin K 5.78 μg; 7%
Thiamin 0.42 mg 28%
Riboflavin 0.28 mg 16%
Niacin 5.26 mg 26%
Pantothenic acid 0.75 mg 8%
Folate, total 175.93 μg; 44%
Choline, total 76.4 mg 0%
Folic acid 57.84 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 38.56 μg; 0%
Lycopene 1537.58 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Fast foods, burrito, with beans and beef
Calcium 216.9 mg 22%
Iron 4.6 mg 26%
Magnesium 60.25 mg 15%
Phosphorus 392.83 mg 39%
Potassium 648.29 mg 19%
Sodium 1373.7 mg 57%
Zinc 4.8 mg 32%
Copper 0.27 mg 13%
Fluoride N/A N/A
Manganese 0.6 mg 30%
Selenium 29.88 μg; 43%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25