Nutrition Facts for Fast foods, chicken fillet sandwich, with cheese

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Nutrition Facts

Fast foods, chicken fillet sandwich, with cheese
Calories: 632 Fat Calories: 349
%Daily Value*
Total Fat: 38.8g 60%
  Saturated Fat: 12.4g 62%
  Trans Fat: 0g
  Monounsaturated Fat: 13.7g
  Polyunsaturated Fat: 9.9g
Cholesterol: 77.5mg 26%
Sodium: 1238mg 52%
Total Carbohydrates: 41.6g 14%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 29.4g 59%
Vitamin A: 12% Vitamin C: 5%
Calcium: 26% Iron: 20%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Fast foods, chicken fillet sandwich, with cheese
Vitamin A 620.16 IU 12%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 2.96 mg 5%
Vitamin B-6 0.41 mg 21%
Vitamin B-12 0.46 μg; 8%
Vitamin K N/A N/A
Thiamin 0.41 mg 27%
Riboflavin 0.46 mg 27%
Niacin 9.07 mg 45%
Pantothenic acid 1.35 mg 13%
Folate, total 109.44 μg; 27%
Choline, total N/A N/A
Folic acid 63.84 μg; 0%
Betaine N/A N/A
Leucine 2.18 g 0%
Lysine 2.11 g 0%
Glycine 1.48 g 0%
Retinol 159.6 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Fast foods, chicken fillet sandwich, with cheese
Calcium 257.64 mg 26%
Iron 3.63 mg 20%
Magnesium 43.32 mg 11%
Phosphorus 405.84 mg 41%
Potassium 332.88 mg 10%
Sodium 1238.04 mg 52%
Zinc 2.9 mg 19%
Copper 0.17 mg 9%
Fluoride N/A N/A
Manganese 0.38 mg 19%
Selenium 48.11 μg; 69%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25