Nutrition Facts for Fast foods, hamburger; single, regular patty; with condiments and vegetables

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Nutrition Facts

Fast foods, hamburger; single, regular patty; with condiments and vegetables
Calories: 279 Fat Calories: 121
%Daily Value*

Total Fat: 13.5g 21%
  Saturated Fat: 4.1g 21%
  Trans Fat: 0g
  Monounsaturated Fat: 5.3g
  Polyunsaturated Fat: 2.6g

Cholesterol: 26.4mg 9%

Sodium: 503.8mg 21%

Total Carbohydrates: 27.3g 9%
  Dietary Fiber: 0g 0%
  Sugars: 0g

Protein: 12.9g 26%
Vitamin A: 2% Vitamin C: 3%
Calcium: 6% Iron: 15%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Fast foods, hamburger; single, regular patty; with condiments and vegetables
Vitamin A 82.5 IU 2%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 1.65 mg 3%
Vitamin B-6 0.12 mg 6%
Vitamin B-12 0.88 μg; 15%
Vitamin K N/A N/A
Thiamin 0.23 mg 15%
Riboflavin 0.2 mg 12%
Niacin 3.68 mg 18%
Pantothenic acid 0.3 mg 3%
Folate, total 51.7 μg; 13%
Choline, total N/A N/A
Folic acid 33 μg; 0%
Betaine N/A N/A
Leucine 0.98 g 0%
Lysine 0.8 g 0%
Glycine 0.78 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Fast foods, hamburger; single, regular patty; with condiments and vegetables
Calcium 62.7 mg 6%
Iron 2.63 mg 15%
Magnesium 22 mg 6%
Phosphorus 124.3 mg 12%
Potassium 226.6 mg 6%
Sodium 503.8 mg 21%
Zinc 2.06 mg 14%
Copper 0.1 mg 5%
Fluoride N/A N/A
Manganese 0.25 mg 13%
Selenium 20.57 μg; 29%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25