Nutrition Facts for Fast foods, hush puppies

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Nutrition Facts

Fast foods, hush puppies
Calories: 65 Fat Calories: 26
%Daily Value*

Total Fat: 2.9g 4%
  Saturated Fat: 0.6g 3%
  Trans Fat: 0.6g
  Monounsaturated Fat: 1.7g
  Polyunsaturated Fat: 0.4g

Cholesterol: 0mg 0%

Sodium: 238.7mg 10%

Total Carbohydrates: 8.8g 3%
  Dietary Fiber: 0.6g 3%
  Sugars: 0.8g

Protein: 1.4g 3%
Vitamin A: 0% Vitamin C: 0%
Calcium: 2% Iron: 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Fast foods, hush puppies
Vitamin A 0.66 IU 0%
Vitamin E 0.26 mg 1%
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.02 mg 1%
Vitamin B-12 0 μg; 0%
Vitamin K 0.64 μg; 1%
Thiamin 0.04 mg 2%
Riboflavin 0.02 mg 1%
Niacin 0.47 mg 2%
Pantothenic acid N/A N/A
Folate, total 9.02 μg; 2%
Choline, total 4.16 mg 0%
Folic acid 3.52 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Fast foods, hush puppies
Calcium 22 mg 2%
Iron 0.56 mg 3%
Magnesium 8.8 mg 2%
Phosphorus 90.2 mg 9%
Potassium 56.32 mg 2%
Sodium 238.7 mg 10%
Zinc 0.16 mg 1%
Copper 0.03 mg 2%
Fluoride N/A N/A
Manganese 0.09 mg 5%
Selenium 3.45 μg; 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25