Nutrition Facts for Fast foods, potato, baked and topped with cheese sauce and bacon

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Nutrition Facts

Fast foods, potato, baked and topped with cheese sauce and bacon
Calories: 451 Fat Calories: 233
%Daily Value*
Total Fat: 25.9g 40%
  Saturated Fat: 10.1g 51%
  Trans Fat: 0g
  Monounsaturated Fat: 9.7g
  Polyunsaturated Fat: 4.8g
Cholesterol: 29.9mg 10%
Sodium: 971.8mg 40%
Total Carbohydrates: 44.4g 15%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 18.4g 37%
Vitamin A: 13% Vitamin C: 48%
Calcium: 31% Iron: 17%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Fast foods, potato, baked and topped with cheese sauce and bacon
Vitamin A 627.9 IU 13%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 28.7 mg 48%
Vitamin B-6 0.75 mg 37%
Vitamin B-12 0.33 μg; 5%
Vitamin K N/A N/A
Thiamin 0.27 mg 18%
Riboflavin 0.24 mg 14%
Niacin 3.98 mg 20%
Pantothenic acid 1.29 mg 13%
Folate, total 29.9 μg; 7%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 1.45 g 0%
Lysine 1.35 g 0%
Glycine 0.52 g 0%
Retinol 188.37 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Fast foods, potato, baked and topped with cheese sauce and bacon
Calcium 307.97 mg 31%
Iron 3.14 mg 17%
Magnesium 68.77 mg 17%
Phosphorus 346.84 mg 35%
Potassium 1178.06 mg 34%
Sodium 971.75 mg 40%
Zinc 2.15 mg 14%
Copper 0.65 mg 32%
Fluoride N/A N/A
Manganese 0.51 mg 25%
Selenium 9.57 μg; 14%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25