Nutrition Facts for Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise

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Nutrition Facts

Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise
Calories: 420 Fat Calories: 186
%Daily Value*
Total Fat: 20.7g 32%
  Saturated Fat: 3.7g 19%
  Trans Fat: 0.1g
  Monounsaturated Fat: 6.2g
  Polyunsaturated Fat: 8.6g
Cholesterol: 44.1mg 15%
Sodium: 937.8mg 39%
Total Carbohydrates: 41.6g 14%
  Dietary Fiber: 2.1g 9%
  Sugars: 5.2g
Protein: 16.6g 33%
Vitamin A: 2% Vitamin C: 1%
Calcium: 11% Iron: 14%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise
Vitamin A 118.56 IU 2%
Vitamin E 1.05 mg 3%
Vitamin D N/A N/A
Vitamin C 0.46 mg 1%
Vitamin B-6 0.19 mg 10%
Vitamin B-12 0.5 μg; 8%
Vitamin K 6.99 μg; 9%
Thiamin 0.24 mg 16%
Riboflavin 0.28 mg 16%
Niacin 7.77 mg 39%
Pantothenic acid 1.22 mg 12%
Folate, total 44.08 μg; 11%
Choline, total 47.42 mg 0%
Folic acid 30.4 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 1.52 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise
Calcium 109.44 mg 11%
Iron 2.6 mg 14%
Magnesium 30.4 mg 8%
Phosphorus 218.88 mg 22%
Potassium 272.08 mg 8%
Sodium 937.84 mg 39%
Zinc 0.94 mg 6%
Copper 0.12 mg 6%
Fluoride N/A N/A
Manganese 0.53 mg 27%
Selenium 29.34 μg; 42%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25