Nutrition Facts for Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise

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Nutrition Facts

Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise
Calories: 696 Fat Calories: 287
%Daily Value*
Total Fat: 31.9g 49%
  Saturated Fat: 9.1g 46%
  Trans Fat: 0g
  Monounsaturated Fat: 12.2g
  Polyunsaturated Fat: 8.7g
Cholesterol: 103mg 34%
Sodium: 1639.6mg 68%
Total Carbohydrates: 61.3g 20%
  Dietary Fiber: 3.3g 13%
  Sugars: 13.5g
Protein: 41.7g 83%
Vitamin A: 19% Vitamin C: 17%
Calcium: 25% Iron: 20%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise
Vitamin A 929.53 IU 19%
Vitamin E 1.36 mg 5%
Vitamin D 18.97 IU 5%
Vitamin C 10.3 mg 17%
Vitamin B-6 0.76 mg 38%
Vitamin B-12 1.25 μg; 21%
Vitamin K 22.76 μg; 28%
Thiamin 0.48 mg 32%
Riboflavin 0.46 mg 27%
Niacin 12.87 mg 64%
Pantothenic acid 2.47 mg 25%
Folate, total 81.3 μg; 20%
Choline, total 44.99 mg 0%
Folic acid 16.26 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 46.07 μg; 0%
Lycopene 642.27 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise
Calcium 249.32 mg 25%
Iron 3.58 mg 20%
Magnesium 84.01 mg 21%
Phosphorus 607.04 mg 61%
Potassium 693.76 mg 20%
Sodium 1639.55 mg 68%
Zinc 3.17 mg 21%
Copper 0.26 mg 13%
Fluoride N/A N/A
Manganese N/A N/A
Selenium 39.57 μg; 57%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25