Nutrition Facts for Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed

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Nutrition Facts

Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed
Calories: 153 Fat Calories: 75
%Daily Value*
Total Fat: 8.3g 13%
  Saturated Fat: 2.4g 12%
  Trans Fat: 0.1g
  Monounsaturated Fat: 3.6g
  Polyunsaturated Fat: 1.6g
Cholesterol: 104.2mg 35%
Sodium: 423.4mg 18%
Total Carbohydrates: 0.2g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 19.3g 39%
Vitamin A: 1% Vitamin C: 0%
Calcium: 2% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed
Vitamin A 33.6 IU 1%
Vitamin E 0.18 mg 1%
Vitamin D 6.72 IU 2%
Vitamin C 0 mg 0%
Vitamin B-6 0.25 mg 13%
Vitamin B-12 0.47 μg; 8%
Vitamin K 0 μg; 0%
Thiamin 0.06 mg 4%
Riboflavin 0.24 mg 14%
Niacin 4.94 mg 25%
Pantothenic acid 1.22 mg 12%
Folate, total 10.08 μg; 3%
Choline, total 57.62 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 10.08 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed
Calcium 15.12 mg 2%
Iron 0.81 mg 4%
Magnesium 18.48 mg 5%
Phosphorus 171.36 mg 17%
Potassium 242.76 mg 7%
Sodium 423.36 mg 18%
Zinc 1.58 mg 11%
Copper 0.07 mg 3%
Fluoride N/A N/A
Manganese 0.04 mg 2%
Selenium 24.53 μg; 35%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25