Nutrition Facts for Fast Foods, Fried Chicken, Thigh, meat and skin and breading

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Nutrition Facts

Fast Foods, Fried Chicken, Thigh, meat and skin and breading
Calories: 398 Fat Calories: 249
%Daily Value*
Total Fat: 27.7g 43%
  Saturated Fat: 7.4g 37%
  Trans Fat: 0.4g
  Monounsaturated Fat: 10.9g
  Polyunsaturated Fat: 7g
Cholesterol: 137.4mg 46%
Sodium: 840.5mg 35%
Total Carbohydrates: 12.7g 4%
  Dietary Fiber: 0.8g 3%
  Sugars: 0g
Protein: 24.8g 50%
Vitamin A: 2% Vitamin C: 0%
Calcium: 4% Iron: 7%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Fast Foods, Fried Chicken, Thigh, meat and skin and breading
Vitamin A 115.6 IU 2%
Vitamin E 0.37 mg 1%
Vitamin D 9.52 IU 2%
Vitamin C 0 mg 0%
Vitamin B-6 0.32 mg 16%
Vitamin B-12 0.63 μg; 10%
Vitamin K 0 μg; 0%
Thiamin 0.09 mg 6%
Riboflavin 0.28 mg 17%
Niacin 7.06 mg 35%
Pantothenic acid 1.64 mg 16%
Folate, total 34 μg; 9%
Choline, total 77.25 mg 0%
Folic acid 19.04 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 34 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Fast Foods, Fried Chicken, Thigh, meat and skin and breading
Calcium 36.72 mg 4%
Iron 1.29 mg 7%
Magnesium 28.56 mg 7%
Phosphorus 243.44 mg 24%
Potassium 331.84 mg 9%
Sodium 840.48 mg 35%
Zinc 1.82 mg 12%
Copper 0.24 mg 12%
Fluoride N/A N/A
Manganese 0.2 mg 10%
Selenium 31.82 μg; 45%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25