Nutrition Facts for Fast Foods, Fried Chicken, Wing, meat and skin and breading

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Nutrition Facts

Fast Foods, Fried Chicken, Wing, meat and skin and breading
Calories: 201 Fat Calories: 119
%Daily Value*
Total Fat: 13.3g 20%
  Saturated Fat: 3.5g 17%
  Trans Fat: 0.2g
  Monounsaturated Fat: 5g
  Polyunsaturated Fat: 3.6g
Cholesterol: 67.4mg 22%
Sodium: 441.6mg 18%
Total Carbohydrates: 6.9g 2%
  Dietary Fiber: 0.4g 2%
  Sugars: 0g
Protein: 13.4g 27%
Vitamin A: 1% Vitamin C: 0%
Calcium: 2% Iron: 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Fast Foods, Fried Chicken, Wing, meat and skin and breading
Vitamin A 54.18 IU 1%
Vitamin E 0.21 mg 1%
Vitamin D 3.15 IU 1%
Vitamin C 0 mg 0%
Vitamin B-6 0.2 mg 10%
Vitamin B-12 0.26 μg; 4%
Vitamin K 0 μg; 0%
Thiamin 0.04 mg 2%
Riboflavin 0.1 mg 6%
Niacin 4.05 mg 20%
Pantothenic acid 0.71 mg 7%
Folate, total 13.86 μg; 3%
Choline, total 39.56 mg 0%
Folic acid 8.82 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 16.38 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Fast Foods, Fried Chicken, Wing, meat and skin and breading
Calcium 21.42 mg 2%
Iron 0.57 mg 3%
Magnesium 13.86 mg 3%
Phosphorus 112.14 mg 11%
Potassium 146.79 mg 4%
Sodium 441.63 mg 18%
Zinc 0.79 mg 5%
Copper 0.1 mg 5%
Fluoride N/A N/A
Manganese 0.1 mg 5%
Selenium 16.44 μg; 23%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25