Nutrition Facts for Lasagna with meat sauce, frozen, prepared

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Nutrition Facts

Lasagna with meat sauce, frozen, prepared
Calories: 166 Fat Calories: 54
%Daily Value*
Total Fat: 6.1g 9%
  Saturated Fat: 2.9g 14%
  Trans Fat: 0.2g
  Monounsaturated Fat: 2.2g
  Polyunsaturated Fat: 0.5g
Cholesterol: 20.9mg 7%
Sodium: 458.8mg 19%
Total Carbohydrates: 18.9g 6%
  Dietary Fiber: 2.1g 8%
  Sugars: 3.8g
Protein: 9g 18%
Vitamin A: 11% Vitamin C: 5%
Calcium: 11% Iron: 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Lasagna with meat sauce, frozen, prepared
Vitamin A 537.51 IU 11%
Vitamin E 1.05 mg 3%
Vitamin D N/A N/A
Vitamin C 3.08 mg 5%
Vitamin B-6 0.15 mg 8%
Vitamin B-12 N/A N/A
Vitamin K 8.61 μg; 11%
Thiamin 0.09 mg 6%
Riboflavin 0.09 mg 5%
Niacin 1.88 mg 9%
Pantothenic acid 0.4 mg 4%
Folate, total N/A N/A
Choline, total 28.54 mg 0%
Folic acid N/A N/A
Betaine 7.38 mg 0%
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 28.29 μg; 0%
Lycopene 4418.16 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Lasagna with meat sauce, frozen, prepared
Calcium 108.24 mg 11%
Iron 0.87 mg 5%
Magnesium 24.6 mg 6%
Phosphorus 141.45 mg 14%
Potassium 241.08 mg 7%
Sodium 458.79 mg 19%
Zinc 1.07 mg 7%
Copper 0.11 mg 6%
Fluoride N/A N/A
Manganese 0.24 mg 12%
Selenium 19.56 μg; 28%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25