Nutrition Facts for Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted

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Nutrition Facts

Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
Calories: 4947 Fat Calories: 2499
%Daily Value*
Total Fat: 277.6g 427%
  Saturated Fat: 107g 535%
  Trans Fat: 13.5g
  Monounsaturated Fat: 119.3g
  Polyunsaturated Fat: 12.7g
Cholesterol: 1739.4mg 580%
Sodium: 1581.3mg 66%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 610.6g 1221%
Vitamin A: 3% Vitamin C: 0%
Calcium: 25% Iron: 295%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
Vitamin A 158.13 IU 3%
Vitamin E 1.58 mg 5%
Vitamin D 90.36 IU 23%
Vitamin C 0 mg 0%
Vitamin B-6 13.19 mg 660%
Vitamin B-12 52.18 μg; 870%
Vitamin K 36.14 μg; 45%
Thiamin 1.81 mg 120%
Riboflavin 7.45 mg 439%
Niacin 128.42 mg 642%
Pantothenic acid 15.59 mg 156%
Folate, total 158.13 μg; 40%
Choline, total 1251.49 mg 0%
Folic acid 0 μg; 0%
Betaine 363.7 mg 0%
Leucine 62.78 g 0%
Lysine 70.44 g 0%
Glycine 31.24 g 0%
Retinol 45.18 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
Calcium 248.49 mg 25%
Iron 53.09 mg 295%
Magnesium 542.16 mg 136%
Phosphorus 3840.3 mg 384%
Potassium 6664.05 mg 190%
Sodium 1581.3 mg 66%
Zinc 140.06 mg 934%
Copper 1.87 mg 94%
Fluoride N/A N/A
Manganese 1.87 mg 94%
Selenium 598.64 μg; 855%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25